Geauga Holistic
Rehabilitation Institute
GI Reset & Restore
A structured 3-month program for constipation, heartburn/indigestion, nausea, bloating, and food-trigger symptoms—especially for chronic gut inflammation.
Ready to stop guessing and start a clear plan?
If your gut feels “off” most days—constipation, reflux, nausea, bloating, unpredictable triggers—this program gives you a step-by-step roadmap using the 4R approach:
Remove → Replace → Reinoculate → Repair
You’ll get naturopathic-led strategy, coaching support, and a guided online course so you can build momentum without overwhelm.
This is a great fit if you’re dealing with:
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Constipation or irregular stool (including “stuck” bloating or sluggish motility patterns)
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Heartburn/indigestion (food feels heavy, reflux, burping, nausea)
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Bloating/gas after meals
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Suspected or confirmed SIBO (or symptoms that flare with carbs and fiber)
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Celiac disease or strong gluten sensitivity—and you want a plan that includes cross-contamination + hidden gluten guidance
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Stress-sensitive digestion (gut-brain axis patterns)
Not sure if this is you? Start with the Complimentary Consultation and we’ll clarify the best next step.
Who This Program Is For
Clinical Visits + Coaching
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Initial ND Intake & Roadmap
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Health Coach Initial Consultation
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5x Health Coach Follow-Ups
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Final ND Follow-Up Consultation
Testing Included
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Food Sensitivity Testing (includes results interpretation + action plan)
Supplements Included (4R-Aligned)
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Optimal Health Systems Soft-Cleanse Pak
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Flora Blitz Pak (Reinoculate phase support)
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Additional digestive supplements may be recommended based on your symptoms, tolerance, and goals (individualized plan).
Digital Support
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Google Classroom Course (modules, checklists, meal templates, trackers)
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Unlimited Google Chat Support (quick questions + accountability)
What’s Included
(Done-for-You Structure)
How the 4R Plan Works (Simple + Practical)
1) REMOVE (Weeks 1–4)
We reduce what’s irritating or fermenting in your system:
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Trigger foods and symptom drivers
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Strategic meal structure + gut-friendly food swaps
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For many people, we use a short-term Low-FODMAP approach (typically 2–6 weeks) to reduce symptoms, followed by reintroduction (so you’re not “stuck” avoiding everything).
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For celiac: a guided gluten exposure audit (labels + shared kitchen risk)
2) REPLACE (Weeks 3–6)
We support digestion capacity so food breaks down properly:
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Digestion habits (timing, pacing, “mechanics”)
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Targeted supports (enzymes/bile/soothing supports as appropriate)
3) REINOCULATE (Weeks 5–10)
We rebuild a healthier ecosystem gradually and safely:
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Smart probiotic strategy + food-based reinoculation options
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Guidance on fermented foods (timing matters—especially in chronic GI inflammation/immune patterns)
4) REPAIR (Weeks 7–12)
We support the gut lining + long-term resilience:
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Repair-phase nutrition and supplement options
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Lifestyle support for the gut-brain axis and motility maintenance
Investment Options
Option 1 — Pay in Full (Best Value)
$1,795 pay-in-full
You save $700 compared to the a la carte value ($2,495).
Pay-in-full bonus (choose ONE):
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$125 Supplement Credit (applies to additional digestive supplements as needed), OR
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One complimentary “Repair Phase Add-On” (a targeted gut-lining support add-on, selected based on your plan)