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Geauga Holistic Rehabilitation Institute

Holding Tomatoes

Re-Build
Package

A 6-month, naturopathic-led follow-up membership for patients who already have a plan and want structure, accountability, and the right checkpoints to keep momentum—without starting over.

What This Is,
Who It’s For, and
What We Focus On

What Re-Build Is

Re-Build is the phase where you stop “trying things” and start building capacity—consistently implementing your plan, tracking what’s working, and adjusting at the right times.

This membership gives you:

  • Structured follow-up (so progress doesn’t fade after a good week)

  • Ongoing coaching support (so real life doesn’t knock you off the plan)

  • ND checkpoints + labs at key milestones (so we refine intelligently, not randomly)

 

Who This Is For

Re-Build is a strong fit if you:

  • Already have a clear plan and want help implementing it consistently

  • Need accountability + troubleshooting (busy weeks, travel, stress, cravings, routines)

  • Want a system for course-correction instead of starting over every month

  • Prefer a predictable schedule with clear milestones over “as-needed” visits

 

Not a fit (yet) if you:

  • Haven’t completed your initial Review of Findings / plan creation

  • Want a one-time visit only (no follow-through support)

  • Aren’t ready to implement any lifestyle/food/routine changes (supplements only rarely moves the needle long term)

What's Included

1) Health Coaching Visits (implementation + accountability)

Coaching focuses on:

  • routine building (sleep, meals, movement, stress tools)

  • “real life” troubleshooting (restaurants, travel, motivation dips)

  • food structure and habit tracking that matches your capacity

  • helping you simplify the plan so it’s doable, not perfect

 

2) ND Extended Consultations (clinical strategy + course-correction)

At your ND checkpoints we:

  • review progress, symptoms, adherence, and barriers

  • update your protocol based on response (what to keep, pause, or upgrade)

  • connect changes to your goals so the plan stays coherent and motivating

3) Labs Re-Draw + Trend Review (Month 3 and Month 6)

We re-draw labs at key milestones so we can:

  • verify you’re moving the right direction

  • catch “hidden stalls” early

  • adjust with confidence based on trends, not guesswork

 

4) Between-Visit Support

  • Unlimited secure messaging during your membership (for quick questions + stuck points)

  • 10% discount on supplements and additional services while active

Re-Build Timeline

Months 0–2

  • Health Coaching Visits: Biweekly (every 2 weeks)

Month 3

  • ND Extended Consultation

  • Monthly Health Coaching Visit

  • Re-Draw Labs

  • Progress review + adjust​

Months 4–5

  • Health Coaching Visits: Monthly

 

Month 6

  • ND Extended Consultation

  • Monthly Health Coaching Visit

  • Re-Draw Labs

  • Consolidate + plan next step

“I had a solid plan, but I kept falling off and rebooting every few weeks. Re-Build gave me structure, accountability, and simple course-corrections so I could actually follow through.

Frankie B.

Instead of trying to be perfect, we built routines that worked on busy weeks. When I slipped, we didn’t spiral—we adjusted and kept going.

Jesse N.

I used to change things constantly because I wasn’t sure what was helping. The ND checkpoints helped us keep what was working, pause what wasn’t, and make adjustments with confidence.

Jamie L.

Benefits & Pricing

By the end of 6 months, most patients are aiming for:

  • a routine that works on busy weeks (not just ideal weeks)

  • fewer stop-start cycles and more consistency

  • clearer signals on what’s helping (and what’s noise)

  • a plan that becomes simpler over time—not more complicated

Pricing
 
$299/month for 6 months (6 monthly payments)

Your first payment is due at enrollment; billing continues monthly for the 6-month term.
 
What’s not included: Initial Review of Findings / plan creation (Re-Build begins after your plan is established). Due to the variability of cost, supplements and labs are billed separately.

Frequently asked questions

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